It would be hard to define happiness as it is different for everyone. It is certainly one of the greatest ways to enhance our lives! It creates a state of mind with feelings of peace. We each have the key to happiness and the power to change our mood to create the feeling we desire.
Although every one has a different idea of happiness it does not mean that one person is right and the other wrong. One person may find happiness while acquiring wealth while another will find it in doing charity work. Where ever happiness is found it has to come from within each individual.
Positive thinking is mandatory for a person to be happy no matter what is happening in the world. A positive outlook allows you to overcome all the trials and struggles in life. If we are having a rough day, we can always draw on a wonderful experience from our past to create feelings of happiness and help us to maintain optimism. Never allow the feelings of loss to be part of your day. Everyone makes mistakes so don’t let them ruin your day just identify the mistake then let it go and move on with increased enthusiasm.
Never sit idle. Realize the fact that every one has been bestowed with equal powers by God. It is just a matter of utilizing the power or losing it. Decide what you want according to your circumstances and your capabilities. After your decision, put your best foot forward to achieve your desired aim. This will occupy your thoughts in a positive happy way.
Happiness often comes from giving. Always be kind and spread love. Just a smile can change someones day along with yours. It feels good to make eye contact with some one, to smile and get a smile in return. Certainly one of the best things for happiness is laughter. Express your feelings of happiness with laughter and by causing others to laugh. Be content with what you have by killing emotions such as jealousy while you kindle happiness within.
Always take some time for yourself and do what makes you happy. It could be watching a movie, singing or reading a book it will break the monotony and fill you with new life.
A happy mind creates a happy healthy body. Stay fit, feel good, work hard and love all. Then nothing can stop you from feeling happy.
Free 21 day prosperity course and a web site with self improvement books and courses also offering some free books. http://www-self-improvement-books.com
Author: Jim Gerlits
Article Source: EzineArticles.com
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